#CLEMENTINE APP HYPNOTHERAPY SERIES#
#CLEMENTINE APP HYPNOTHERAPY FREE#

While both disciplines are similar there are big differences that might make one work better for you than the other. Like mindful meditation, hypnotherapy lulls you into a state of relaxation and helps calm your mind and clear your head to help you get through your day in a positive, calm and stress-free way. And now here we come with a hypnotherapy app but whatвЂ™s the difference and which should you choose? To put it simply our guided hypnotherapy sessions are a two-way dialogue designed to help you shift your mindset.YouвЂ™ll have seen lots about meditation over the last few years with apps like Headspace and Calm becoming really popular.

Informed by evolutionary psychology, positive psychology and cognitive theory, Clementine uses elements from a broad range of therapeutic styles including neuro-linguistic programming (NLP), cognitive behavioural therapy (CBT) and gestalt therapy. It uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a tranceД¬lementine guides its users into a relaxed state using cognitive hypnotherapy and coaching - not meditation - to overcome daily grievances. Hypnotherapy is a type of non-standard or 'complementary and alternative medicine' treatment. Created in 2017, the app offers bite-size hypnotherapy sessions, and longer confidence courses, designed to tackle a range of issues faced by people of all ages, including anxiety, imposter syndrome and body confidence, as well as trouble sleeping. Since 8 December 2019, passengers have benefitted from improved passenger compensation, available for journeys delayed by just 15 minutes.ДЇor the latest news, visit the Avanti West Coast Media Room: Д¬lementine is a hypnotherapy app.

#CLEMENTINE APP HYPNOTHERAPY FREE#

We will introduce more train services every week with new routes added, and a much-improved onboard service with enhanced free Wi-Fi, plug sockets, 25,000 brand new seats and improved catering. WeвЂ™ve got big plans including a fleet of new intercity trains, as well as the complete refurbishment of the existing Pendolino train fleet. WeвЂ™re on a mission to revolutionise train travel, linking together the towns and major cities of the UK to create an iconic railway the country can be proud of. вЂњThis partnership is about enabling more people to create important micro mind-shifts throughout their journey preparing them for whatever awaits them as they alight their train.вЂќДЄvanti West Coast, operator of intercity rail services on the West Coast Main Line, is a joint venture between FirstGroup and Trenitalia, delivering a cleaner, greener railway that drives the West Coast forward. We believe in the power of hypnotherapy and making mental health tools accessible and achievable. These sessions are part of the unique experience our customers can expect from travelling with Avanti West Coast.вЂќДЇounder of Clementine, Kim Palmer, said: вЂњWe are so excited to be partnering with Avanti West Coast and providing their customers with access to our game changing hypnotherapy sessions for the first time. We believe the onboard journey experience is as important as getting to the destination itself. вЂњWhether thatвЂ™s taking a much-needed rest or mentally preparing for that big presentation. These include recharging to overcome tiredness or feelings of being overwhelmed, to resources on power napping as well as improving productivity to help users feel confident, empowered and in control.Д«ob Powell, Customer Proposition Director at Avanti West Coast said: вЂњTaking the train is one of the most comfortable ways of getting to a destination and as we welcome our customers back to rail, this partnership is about helping them to get into the right mindset for the rest of the day. The sessions are between three and 20 minutes long and focus on visualisation techniques to set customers up in the best possible way. Launched this month, ClementineвЂ™s selected material can be streamed on a customerвЂ™s device through the free on-board entertainment service, Avanti Media.

#CLEMENTINE APP HYPNOTHERAPY SERIES#

The long-distance operator has partnered with well-being app Clementine as part of an exclusive offer for those travelling on the West Coast Main Line.Д¬lementine will give customers access to a series of hypnotherapy sessions designed to help users get into the right mindset to make the most of their journey вЂ“ whether itвЂ™s space to rest or be more productive.

Sessions aim to help users feel confident and empoweredДЄvanti West Coast is offering free hypnotherapy sessions on its trains in a first for the UK rail industry, to help customers feel energised and confident.Offer is exclusive to customers travelling on West Coast Main Line.Long-distance operator partners with well-being app Clementine.

Clementine app hypnotherapy